happy???
Ex-SJAB members ALERT!, Sir Charie is back and he would like to meet all of us. Please help me with this. Apparently he is back form 17th (I think)to 27th November (I think) due to a change of plan. He wants to meet up all of us. I don't know why but don't expect presents. Give me a free date and let me organise a dinner of steamboat at Marina. Please go, please, because he said that if no one goes, he doesn't mind meeting me only. Please... please...
Your dearest mate,
Jacqueline
*Yilin's blog made!---> http://sillipig.blogspot.com
I wish everyone will be happier. Slightly happier. I have been through it and I wish to help people out of it. But when a person is upset, they tend to build up an invisble wall to prevent themselves from getting hurt again. And my, that wall has powerful resistence. Instead of breaking down the wall, I prefer to wait for it to open. The anxiety lies there. You don't know what is happening at the other side of it. That is when encouragement comes in. Letters sent through door slits to instill your presence. I believe that little encouragement helps. At least the person knows that if the door no longer holds, there would be someone to fall back on. Some ways to stay happy:
1)
Share:
Nothing beats sharing. An exciting show would have been made less appealing if
you are watching it alone. The same goes for worries. A worry would be halved
when it is shared with someone.
2)
Splurge:
A little spending to recuperate doesn't hurt. This is the female motto to
recuperate from emotional loss. It actually helps a person to move on. A new
item marks a new outlook and it encourages a change. If there is a change, let's
start a physical one.
3)
Sports:
This is by far, the safest and most effective method to feel better. I won't
delve on the Scientific detail but exercising actually helps to prevent pimples.
It helps on to take a break from the rather complicated world. You do something
and you see the effect or feel it almost immediately. You seem to have more
control over your life. Every little detail is determined by you.
4)
Sing
Singing is free and easy. Just sing at the top of your lungs, joyful melody or
sorrowful tune, it doesn't matter. The important thing is getting the anger,
hurt, guilt or whatsoever out of your body through your mouth. One thing to note
though, beware of earbug. You don't want to end up feeling more irritated.
5)
Sleep
We all do this. Sleeping is actually a sort of escapism. It gives your mind some
peace and allows you to rejuvenate. It doesn't matter whether you face the same
problem again when you wake up because part of it is gone with the dream and will
remain in the dream world.
Of course, these are only a handful of ways to feel better. But try them. It is better than swearing, wallowing in pity, fuming and complaining. If it happens, it happens for a reason and it's over. So, smile and get over it.
Jacqueline
7:36 AM
